GAMBARAN KONDISI FISIK TIM FUTSAL PUTRA PRA PORPROV KABUPATEN SUMENEP TAHUN 2022

Abstract Futsal requires all players to be in excellent physical condition to support their performance in an effort to achieve achievement. Because no matter how good a player's techniques and tactics are but they are not supported by excellent physical conditions, the techniques and tactics that are owned will not come out optimally while on the field. This study was conducted with the aim of knowing the physical condition of the pre-porprov male futsal team players in Sumenep Regency in 2022. The research method used in this study was quantitative with a descriptive approach. The population in this study were all players of the pre-porprov men's futsal team in Sumenep Regency in 2022 with a total of 17 athletes. Data were collected by conducting tests and measurements. The results of the study describe the physical condition of the pre-porprov men's futsal team in Sumenep Regency in 2022, namely the body mass index (BMI) is included in the normal category with a percentage of 100%. Speed ​​is included in the good category with a percentage of 47.05%. Agility is included in the sufficient category with a percentage of 64.70%. Endurance is included in the sufficient category with a percentage of 52.94% and physical condition is included in the sufficient category with a percentage of 52.94%. Based on these results, it is hoped that it can increase the motivation of players to maintain or even improve their physical condition and for coaches it can be a reference in making effective training programs so as to create quality athletes and achieve the desired achievements. Keywords: Physical Condition, Futsal, PORPRO

PEMANFAATAN WAKTU LUANG DENGAN AKTIVITAS OLAHRAGA ANGGOTA DIT PAMOBVIT BSI BANYUWANGI

Abstract Leisure time is time that is used as a means of developing potential, improving personal quality, increasing mental freshness. This study aims to determine the use of leisure time for sports activities for members of the Dit Pamobvit in BSI, Banyuwangi City. This research is a quantitative descriptive study using a survey method with the instrument used in the form of a questionnaire consisting of 14 questions. The population research subjects used were members of the Dit Pamobvit with a total of 20 people. In this study, the indicators used in this study include 4, namely free time, sports activities, members of the Dit Pamobvit in BSI Banyuwangi. The results of this study indicate that the majority of the use of leisure time by doing sports activities are in the sufficient category, namely as many as 11 people (75%) and while as many as 9 people (25%) in the category of not using their spare time for sports activities. And with the results of the calculation of 20 people obtained in the normal category 6 people (30%), fat 10 people (50%), obese 4 people (20%). The results of the calculation of the body mass index data for men and women obtained an average (mean) = 26.60. Based on the results of the study, the implications of the research results are the use of leisure time with sports activities for members of the East Java Regional Police Pamobvit. If seen from this study, Dit Pamobvit members have filled their spare time with various activities quite well. Members of Dit Pamobvit should increase the use of leisure time which is sufficient to make it very good. Keywords: Leisure Time, Sports Activities, Pamobvit Member, BSI Banyuwang

ANALISIS DAYA TAHAN AEROBIK PADA ATLET RENANG STUDI PADA KLUB HIU DAN MILLENIUM SURABAYA

Muscle exhaustions on athletes during their training sessions can be a result of their aerobic threshold. Aerobic threshold is the body's limit in doing aerobic activities that requires vast amount of oxygen. Swimming athletes have high aerobic threshold due to the small movements they took to intake oxygen while swimming because their body retained enough oxygen inside. Highest oxygen consumption during exercises in their maximum capacity is called VO2 Max that serves as the cardiovascular power. Scientists are challenged to scientifically prove an analysis in aerobic thresholds within Hiu Surabaya and Millenium Surabaya Club. This research aims to unfolds aerobic capabilities analytically in HIU Surabaya and Millenium Surabaya swimming athletes. We use purposive approach that involves 16 swimmers within age range of 17-23 years old in HIU Surabaya and Millenium Surabaya swimming club. Subjects are males within Senior Age Group-1. Comparative designs were used in this research. Data collections are done by surveillance and a 12 minutes Cooper Swimming Tests to members of HIU Surabaya and Millenium Surabaya. The results show that Hiu Surabaya's athletes have an average T score of 934,38 whilst Millenium Surabaya's athletes held an average score of 931,25. The scores were concluded as a sufficient score since around 50% of the members were participative in routine exercises. We hope that this research results can motivate trainers and athletes in increasing their aerobic threshold to reach further achievements and also strive in having better body conditions Keyword: Aerobic threshold, VO2Ma

Hubungan antara ketangguhan mental dengan kecemasan bertanding pada atlet beladiri Lamongan

Abstract Given that mental toughness in athletes has a major influence when competing to overcome anxiety, this study aims to determine the relationship between mental toughness and competition anxiety. This research uses correlational research. The subjects used in this study were 30 people from Lamongan martial arts athletes. The research instrument used in this study were the mental toughness scale and the competition anxiety scale using a questionnaire. The data analysis used in this research is the product moment correlation test. The results of data analysis obtained a correlation coefficient of -0.369 (r = -0.369). Meanwhile, based on the results of the coefficient of determination analysis, it can be seen that the mental toughness variable gave an effective contribution to the competing anxiety variable by 43.1% and 57.9% from other factors which were not examined in this study. Keywords: Mental Toughness, Competition Anxiety, Athlete

ANALISIS KONDISI FISIK ATLET PENCAK SILAT UNIT KEGIATAN MAHASISWA UNIVERSITAS NEGERI SURABAYA MENUJU POMNAS 2019

Saat ini , menjadi atlet yang professional dan berprestasi harus memiliki kondisi fisik yang prima. Terutama pada cabang olah raga pencak silat dimana kondisi fisik adalah suatu tolak ukur awal untuk menunjang latihan teknik, taktik, dan strategi, keseluruhan aspek tersebut sangat perlu di kuasain oleh masing-masing dari setiap individu agar pada saat pertandingan atlet dalam performa terbaik. Apabila atlet tidak dapat menguasai salah satu dari aspek tersebut, maka akan mempengaruhi pada aspek lainya dan akan mempengaruhi pada performa atlet pada saat pertandingan. Adapun penelitian ini memiliki tujuan yaitu untuk mengetahui dan menganalisis kondisi fisik atlet UKM pencak silat Universitas Negeri Surabaya yang di persiapkan untuk mengikuti kejuaraan POMNAS 2019. Jenis penelitian ini menggunakan jenis penelitian kuantitatif melalui pendekatan statistik deskriptif. Dalam Penelitian ini yang menjadi populasi adalah 25 atlet UKM pencak silat Universitas Negeri Surabaya yang mengikuti seleksi untuk kejuaraan POMNAS 2019. Teknik pengumpulan data peneliti menggunakan beberapa item tes seperti antropometri, kecepatan, kelincahan, koordinasi, kelentukan, kekuatan, power, daya tahan degan jumlah sampel yaitu 8 atlet UKM pencak silat Universitas Negeri Surabaya yang sudah lolos mengikuti seleksi POMNAS 2019. Hasil penelitian ini menunjukkan bahwa dari hasil tes yang meliputi tes antropometri, tes kecepatan, tes kelincahan, tes koordinasi, tes kelentukan, tes kekuatan tes power dan tes daya tahan jantung dan paru pada atlet UKM pencak silat Universitas Negeri Surabaya kategori putra yang memperoleh nilai dengan kategori kurang yaitu pada tes kelincahan sedangkan pada atlet kategori putri yang memperoleh nilai yang masuk dalam kategori cukup yaitu pada tes antropometri. Kata Kunci : Analisis, Kondisi fisik, Pencak silat

ANALISIS KEGAGALAN BOWLING TIMNAS INDONESIA MELAWAN THAILAND DALAM PERTANDINGAN CRICKET T20I (TWENTY 20 INTERNATIONAL) DI SEA GAMES MALAYSIA 2017

Abstract The bowler is a key player in cricket, the bowler must have good skills in terms of speed and accuracy. The better the bowling skill possessed by the bowler, the more difficult it is for the opposing batsman to get runs and also the easier it is to make outs. Good and bad bowling results are indicated by not going wide and no ball. On the other hand, if the bowler does a lot of wide and no balls, the situation will worsen. Especially when the match is on an international scale, a bowler must be required to play well. The purpose of this study was to determine the bowling failure of the Indonesian national team against Thailand in the T20I (twenty 20 international) cricket match in the Malaysia 2017 sea games. The type of research used in this study is a descriptive study where research only describes what is about a variable, symptom or circumstances. The instrument used is the video of the Indonesian national team against Thailand in the T20I (twenty 20 international) cricket match at the Malaysia 2017 sea games. For data analysis, the percentage test method is used with the help of the Microsoft Excel application. Based on the percentage test that was carried out, it was found that the Indonesian national team players were quite good at bowling, as evidenced by the 20 over which lasted only 7% of failures. The failure was when the athlete used the pace bowling, off cutter, and leg cutter techniques. While the greatest success rate is when athletes use the pace bowling technique with a success percentage of 51%. In addition, Indonesian players who are the focus of bowling are frangkie and gamantika who both play in 4 over matches with a success percentage of 19%

MINAT DAN MOTIVASI SISWA SMAN 2 SIDOARJO DALAM MENGIKUTI KEGIATAN OLAHRAGA PANJAT TEBING

Abstrak Olahraga panjat tebing menemukan salah satu cabang olahraga yang mulai digemari warga Indonesia khususnya pada pemuda-pemuda Indonesia. Hal ini telah Nampak dari kegiatan panjat tebing di Indonesia baik di kota ataupun daerah mulai dari sekolah hingga perguruan tinggi. Penelitian ini bertujuan untuk mengetahui bagaimana minat serta motivasi siswa SMA Negeri 2 Sidoarjo mengikuti kegiatan panjat tebing. Metode yang digunakan pada penelitian ini merupakan survei dengan melaksanakan pendekatan deskriptif kuantitatif, dengan menggunakan teknik random sampling yang berjumlah 30 responden, Teknik pengumpulan data menggunakan angket dan analisis. Memiliki statistikRata-rata minat 85,37 nilai tengah sebesar 89, nilai yang sering muncul 89, simpangan baku 16,91, range 65 nilai minimum 45, nilai maximum 110 dan jumlah 2561. Rata-rata motivasi 85,83, nilai tengah 89,50 , nilai yang sering muncul 90, nilai simpangan baku 13.147, rentang nilai 50, nilai minimum 57, nilai maksimum 107, dan jumlah 2575. Hasil penelitian ini berdasarkan minat untuk mengikuti kegiatan panjat tebing di SMA Negeri 2 Sidoarjo sangat tinggi memiliki persentase 43, 33% sebanyak 13 siswa tinggi sebanyak 36,67% sebanyak 11 siswa dan persentase 6,67% masing-masing 2 orang yang punya minat sangat rendah, rendah dan sedang. hasil tingkat motivasi mengikuti kegiatan panjat tebing di SMA Negeri 2 Sidoarjo yang masuk kategori sangattinggi sebesar 20% kategori tinggi 56,7%, kategori sedang 6,7% dan rendah 16,7%. Kesimpulannya tingkat minat memiliki hasil yang sangat tinggi dengan rata-rata 85,37 dan motivasi dengan nilai rata-rata 85,83. Kata Kunci: Minat, Motivasi, Panjat Tebing Abstrak Olahraga panjat tebing merupakan olahraga yang saat ini mulai digemari oleh masyarakat Indonesia khususnya di kalangan anak muda Indonesia. Hal ini terlihat dari semakin banyaknya perkumpulan atau kegiatan panjat tebing di Indonesia baik di kota maupun daerah mulai dari sekolah hingga perguruan tinggi. Penelitian ini bertujuan untuk mengidentifikasi minat dan motivasi siswa SMA Negeri 2Sidoarjo dalam kegiatan panjat tebing. Metode yang digunakan dalam penelitian ini adalah survei dengan menerapkan pendekatan deskriptif kuantitatif, menggunakan teknik random sampling sebanyak 30 responden, teknik pengumpulan data menggunakan angket dan analisis. Memiliki statistik. Minat rata-rata 85,37, nilai tengah 89, nilai yang sering muncul 89, standar deviasi 16,91, rentang 65, nilai minimal 45, nilai maksimal 110 dan angka 2561. Motivasi rata-rata adalah 85,83, nilai rata-rata adalah 89,50, nilai yang sering muncul adalah 90, nilai standar deviasi 13,147, rentang nilai 50, nilai minimum 57, nilai maksimum107, dan jumlahnya 2575. Hasil penelitian ini berdasarkan minat mengikuti kegiatan panjat tebing di SMA Negeri 2 Sidoarjo yang memiliki nilai persentase sangat tinggi yaitu 43 , 33% sebanyak 13 siswa SMA sebanyak 36,67% sebanyak 11 siswa dan persentase 6,67% masing-masing 2 orang yang memiliki minat sangat rendah, rendah dan sedang. Hasil tingkat motivasi mengikuti kegiatan panjat tebing di SMA Negeri 2 Sidoarjo yang termasuk dalam kategori sangat tinggi yaitu 20% kategori tinggi 56,7%, kategori sedang 6,7% dan rendah 16,7%. Dalam kesimpulan, tingkat bunga memiliki skor rata-rata sangat tinggi dari 85,37 dan motivasi dengan nilai rata-rata 85,83. Kata Kunci : Minat, Motivasi, Panjat Tebin

IDENTIFIKASI PERILAKU MAKAN DAN STATUS GIZI PADA ATLET BOLA VOLI

Eating behavior in adolescents has nutritional characteristics that are important for growth. The food consumed must contain various elements of nutrients. Good nutritional status is an important aspect in supporting the performance of athletes. The purpose of this study was to determine the eating behavior and nutritional status of volleyball athletes, the participants involved in this study were volleyball athletes at SMAN 1 Prajekan with a total of 50 people. This research method is descriptive quantitative using survey method. The data collection technique used a questionnaire method (questionnaire). he results of the study on eating behavior and nutritional status in volleyball athletes as a whole had a normal nutritional status. In this study, some volleyball athletes had poor eating behavior. Keyword : Nutritional Status, Dietary habit, Volleyball Athlet

ANALISIS KONTRIBUSI KEKUATAN OTOT TUNGKAI FLEKSIBILITAS PERGELANGAN TANGAN KEKUATAN OTOT LENGAN DAN DAYA TAHAN AEROBIK TERHADAP AKURASI BOWLING ATLET CRICKET PUTRA JAWA TIMUR

Abstrak Bowling merupakan salah satu teknik dasar dalam permainan cricket yang bertujuan untuk menahan batsman lawan mencetak poin (run). Bowler (pelempar bola) adalah pemain yang bertugas melempar bola sebagus mungkin agar batsman sulit memukul bola. Penelitian ini bertujuan untuk mengetahui seberapa besar kontribusi kekuatan otot tungkai, fleksibilitas pergelangan tangan, kekuatan otot lengan dan daya tahan aerobik terhadap akurasi bowling atlet cricket putra Jawa Timur. Jenis penelitian yang digunakan adalah penelitian deskriptif kuantitatif dengan desain penelitian korelasional. Teknik pengumpulan data menggunakan tes dan pengukuran. Subjek dalam penelitian ini adalah atlet cricket putra Jawa Timur yang berjumlah 13 atlet. Analisis data menggunakan analisis regresi sederhana pearson correlation dan analisis regresi berganda (uji F) pada taraf signifikansi 5%. Hasil penelitian menunjukkan bahwa: (1) kekuatan otot tungkai berkontribusi terhadap akurasi bowling atlet cricket putra Jawa Timur sebesar 4%. (2) fleksibilitas pergelangan tangan berkontribusi terhadap akurasi bowling atlet cricket putra Jawa Timur sebesar 14,46 %. (3) kekuatan otot lengan berkontribusi terhadap akurasi bowling atlet cricket putra Jawa Timur sebesar 3,4%. (4) daya tahan aerobik berkontribusi terhadap akurasi bowling atlet cricket putra Jawa Timur sebesar 12,24%. (5) kekuatan otot tungkai, fleksibilitas pergelangan tangan, kekuatan otot lengan dan daya tahan aerobik berkontribusi secara bersama-sama terhadap akurasi bowling atlet cricket putra Jawa Timur sebesar 34,1%. Dapat disimpulkan bahwa kekuatan otot tungkai, fleksibilitas pergelangan tangan, kekuatan otot lengan dan daya tahan aerobik mempunyai kontribusi yang tidak signifikan terhadap akurasi bowling atlet cricket putra Jawa Timur. Kata Kunci: Cricket, Bowling, Kekuatan Otot

ANALISIS KONDISI FISIK ATLET PUTRA HOCKEY INDOOR JAWA TIMUR PERSIAPAN PON XX PAPUA 2021

Abstract This study aims to determine the physical condition of indoor hockey Regional Training Center (PUSLATDA) East Java in preparation for PON XX Papua 2021. This research method is classified as quantitative and is presented descriptively. The instruments used include power item chin up agility with the ilinois test, speed with the sprint test, and endurance with the bleep test. The subjects of this study consisted of 12 male indoor hockey athletes. Data analysis techniques in the form of frequency, mean, and percentage. Based on the results of the study, it shows that the body mass index (BMI) of indoor hockey (Regional Training Center) PUSLATDA East Java has an average of 23.52 as many as 10 athletes with a percentage of 83.64% categorized as ideal. While 2 athletes have an average of 26.10 with a percentage of 16.66% categorized as overweight. Furthermore, the level of strength (power) athletes’ indoor hockey has an average power of 10.25 which is classified as good with a percentage of 83.33% as much as 10 and power with an average of 14.17 which is categorized very well with a percentage 83.33% as many as 10 athletes. Then the level of agility (agility) has an average of 13 with a percentage of 83.33% belonging to the good category of 10 athletes. Followed by the level of speed (speed) athletes have an average speed of 2.98 which is categorized as good with a percentage of 75% as many as 9 athletes. As well as the level of endurance has an average endurance of 9.65 which is categorized above the average with a percentage of 58% as many as 7 athletes indoor hockey at the East Java Regional Training Center in preparation for the XX PON 2021 is good. Keyword: physical condition, indoor hockey, religion training center